Angie Rose

Angie began regularly practicing yoga  in 2013 and quickly discovered how the practice mirrored the meditative state she had grown to love as a swimmer: a prolonged interaction with challenge and solitude, cultivated by the rhythmic pairing of movement and breath.

The dance of intentional effort and surrendered ease continues to weave its way into Angie’s diverse work as a scuba instructor, educator, and artist. She believes that on the mat, we study ourselves in challenge to train resilience, discernment, and grace, and off the mat… our training follows.

As a teacher, Angie is motivated by the magic that happens when the breath and body are given the opportunity to occupy the driver’s seat and experience freedom from the narration and judgment of the mind. In her personal journey with yoga she has found the tools of the practice to serve her greatly in excavating space for the heart to become a revealer of truth and guidance- illuminating what is authentic, over what is expected.

She believes that through consistent practice, we can fortify the heart’s voice, foster a greater sense of universal curiosity, and get closer to re-membering the self.

Angie completed the Tosha Yoga Teacher Training Program in Arcata, CA with Suzanne Dunning in 2023 and has since deepened her studies with Sri BNS Iyengar in traditional Ashtanga vinyasa, Pranayama, Mudra, and yoga philosophy, facilitated by Joey Paz. Angie is currently studying essential yoga anatomy with Jason Crandell and remains a devoted lifelong student of the practice.