Christine is a certified Yoga Therapist
(C-IAYT), Reiki Master, and Yoga Teacher Trainer (E-RYT 200 and RYT 500) with 13 years of practice and teaching experience. She specializes in therapeutic and adaptive yoga, energy healing, and mindfulness living to support self-care and to transform stress into balanced health in simple and accessible ways for each person.
These holistic healing practices supported Christine and many in her life through chronic stress, health challenges, and life transitions. She dedicates her practice to empowering individuals towards intentional choices and wellness for the whole person. She believes that every moment of this lifetime is an opportunity to reconnect with our natural and peaceful Self.
She offers private yoga therapy sessions working with individuals to create a personal yoga lifestyle plan and realistic goals towards a vital and active life. Each session provides a support structure and practices to empower the individual to maintain and enhance their health, and to support the person’s overall well-being during various cycles of life.
She is also trained in Reiki Jin Kei Do, which transformed her way of living into self-care and taught her to channel the life force energy that brings healing to the whole being. She offers private Reiki sessions using this ancient energy healing to bring balance to the individual’s physical, mental, emotional, and spiritual health.
She creates an inviting, nurturing, and calming space to rediscover the natural healing powers of the body and the elements in nature, while deepening mind, body, and spirit connection.
Christine is grateful for the teachings of Sri Dharma Mittra and her Dharma Yoga teachers in Washington, D.C., training in Comprehensive Yoga Therapy (Yoga Life Institute), Therapeutic Yoga (Cheri Clampett), and Reiki Jin Kei Do.
2023 Session 2
Morning Self-Care + Yoga Practice all levels
Gentle Yoga: Connecting With Our Inner Wisdom all levels Please bring a mat and blanket
Therapeutic Yoga and Community Reiki Healing all levels