Dakota She'haman
Dakota

Dakota is a writer, nutritional therapist, meditator, peace walker, ferment gardener, and mother of three grown sons. She is a guide to those seeking their own healing edge, through meditation, diet/lifestyle change, transformational writing, or just waving back at her on the roadside. 

Dakota is currently working on seven books called the Saturn Return Series. Speculative quasi-fiction, they are the world she wants to live in, with detailed and entertaining explanation of how we get there.  

~This is our story; write consciously~

2024 Session 1 & 2

  1. Transformational writing one-on-one lottery
  2. Morning Yoga: Over three days we will practice the three primary methods of Vipassana

2023 Session 1, 2 & 3

  1. Transformational writing one-on-one lottery
  2. Morning Yoga: Over three days we will practice the three primary methods of Vipassana

2022 Session 2

  1. Miso Magik -How to Become One With The Mycelial World, part 1: Making Koji Rice (The Inoculant) 
  2. Miso Magik - How to Become One With The Mycelial World, part 2: The Koji
  3. Miso Magik - How to Become One With The Mycelial World, part 3: The Koji
  4. Miso Magik - How to Become One With The Mycelial World, part 4: The Miso

2022 Session 1 & 2

  1. Writing For Personal Transformation with Kellie Sloane ~ all levels
  2. Morning Yoga: Over three days we will practice the three primary methods of Vipassana

2020 Virtual Session 1

  1. Lockdown Pajama Party Video Series: Making Miso And Koji At Home
  2. Anapana Meditation
  3. The How and Why Of Nutritional Therapy
  4. Vipassana Meditation

2019 Session 3

  1. Yoga for MId KIds ~ ages 7-12
  2. Yoga for Littles ~ ages 4-6