Mary Sheila Gonnella, BCHN

Having served clients for over a decade as a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner, Mary Sheila teaches clients how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health.

In addition to Mary Sheila’s private practice, Occidental Nutrition, she consults and teaches classes through doctor referrals in a clinical medical setting, where she works with people to have complete health transformations.

Her online courses include Your Roadmap to Bone Health, Blood Sugar Reset, Adrenal Vitality Blueprint, Winter Vitality Cleanse, Deeper Than Weight Loss, and Food Mood & Fermentation.

One of Mary Sheila’s favorite ways to connect with her students is by rolling up her sleeves, putting on an apron, and teaching cooking classes, reconnecting people to their ability to create delicious healing food in their own kitchen. Her classes include Fermentation, Eating for Immunity, and Everyday Superfoods, to name a few. Mary Sheila has been a featured speaker and teacher on various online summits and stages around the San Francisco Bay Area.For more information visit www.occidentalnutrition.com .